https://roomtoexpand.me/blog Reflections on the body, the work, and what somatic practice is actually like, from Sean Paul Denny at Room to Expand in Berlin. en Mon, 17 Aug 2026 09:00:00 +0200 https://roomtoexpand.me/washing-the-dishes https://roomtoexpand.me/washing-the-dishes Mon, 17 Aug 2026 09:00:00 +0200 On learning patience at the kitchen sink: washing the dishes to be present, not to get them done, and a practice you get to keep everywhere else. https://roomtoexpand.me/as-is https://roomtoexpand.me/as-is Mon, 10 Aug 2026 09:00:00 +0200 On the parts we build to survive, renegotiating them instead of fighting them, and what it means to be accepted as is. https://roomtoexpand.me/the-power-of-and https://roomtoexpand.me/the-power-of-and Sun, 02 Aug 2026 09:00:00 +0200 On emotional capacity: the room you have for what you're actually feeling, and why holding more than one feeling at once changes everything. https://roomtoexpand.me/allow https://roomtoexpand.me/allow Mon, 27 Jul 2026 09:00:00 +0200 A word tattooed on my hand, the games industry, and what it means to hold non-judgmental space for whoever is in front of you. https://roomtoexpand.me/the-box https://roomtoexpand.me/the-box Tue, 21 Jul 2026 09:00:00 +0200 For a long time, I couldn't order a coffee. A story about a box, somatic work, and learning that it is okay to take up space.